Practical tips, home safety checklists, mobility solutions, and therapy guidance to help reduce falls and protect independence.

What’s Inside the Fall Prevention Guide:

✔ Why falls are not a normal part of aging

✔ Common causes of falls — and how to address them

✔ A room-by-room home safety checklist

✔ Mobility and bathroom safety solutions

✔ Caregiver tips for reducing fall risk

✔ How in-home Occupational Therapy (OT) and Physical Therapy (PT) work together to prevent falls

✔ A simple self-assessment to help identify fall risk early

Whether you’re concerned about a recent fall, a near-fall, or just want to be proactive, this guide offers practical, easy-to-follow guidance.